This book is about why people are unhappy or if happy not that much happy. 
 
Author: Raj Raghunathan
 
CONTENTS
 
TITLE
PAGE COPYRIGHT
DEDICATION
EPIGRAPH
FOREWORD
 
Introduction
WHAT LED ME TO TEACH HAPPINESS, AND HOW THIS BOOK IS STRUCTURED
 
Chapter 1A
THE FIRST DEADLY HAPPINESS “SIN”: DEVALUING HAPPINESS
 
Chapter 1B
THE FIRST HABIT OF THE HIGHLY HAPPY: PRIORITIZING—BUT NOT PURSUING— HAPPINESS
 
Chapter 2A
THE SECOND DEADLY HAPPINESS “SIN”: CHASING SUPERIORITY
 
Chapter 2B
THE SECOND HABIT OF THE HIGHLY HAPPY: PURSUING FLOW
 
Chapter 3A
THE THIRD DEADLY HAPPINESS “SIN”: DESPERATION FOR LOVE
 
Chapter 3B
THE THIRD HABIT OF THE HIGHLY HAPPY: THE NEED TO LOVE (AND GIVE)
 
Chapter 4A
THE FOURTH DEADLY HAPPINESS “SIN”: BEING OVERLY CONTROLLING
 
Chapter 4B
THE FOURTH HABIT OF THE HIGHLY HAPPY: GAINING INTERNAL CONTROL
 
Chapter 5A
THE FIFTH DEADLY HAPPINESS “SIN”: DISTRUSTING OTHERS
 
Chapter 5B
THE FIFTH HABIT OF THE HIGHLY HAPPY: EXERCISING “SMART TRUST”
 
Chapter 6A
THE SIXTH DEADLY HAPPINESS “SIN”: PASSIONATE/INDIFFERENT PURSUIT OF PASSION
 
Chapter 6B
THE SIXTH HABIT OF THE HIGHLY HAPPY: DISPASSIONATE PURSUIT OF PASSION
 
Chapter 7A
THE SEVENTH DEADLY HAPPINESS “SIN”: MIND ADDICTION
 
Chapter 7B
THE SEVENTH HABIT OF THE HIGHLY HAPPY: MINDFULNESS
 
Chapter 8 THE ROAD AHEAD
 
ACKNOWLEDGMENTS
APPENDIX: THE SEVEN HAPPINESS EXERCISES
NOTES
INDEX