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Search inside yourself is a masterpiece work by Chade-Meng Tan that tells about unexpected path to achieving success, happiness and world peace by searching inside ourself.

 

Author: Chade-Meng Tan

 

Contents

 

Cover

Title Page

Dedication

Foreword by Daniel Goleman

Foreword by Jon Kabat-Zinn

 

Introduction: Searching Inside Yourself

One: Even an Engineer Can Thrive on Emotional Intelligence Two: Breathing as if Your Life Depends on It

Three: Mindfulness Without Butt on Cushion

Four: All-Natural, Organic Self-Confidence

Five: Riding Your Emotions like a Horse

Six: Making Profits, Rowing Across Oceans, and Changing the World

Seven: Empathy and the Monkey Business of Brain Tangos Eight: Being Effective and Loved at the Same Time

Nine: Three Easy Steps to World Peace Epilogue: Save the World in Your Free Time

Index

Acknowledgments

Notes

Recommended Reading and Resources

Praise

Copyright

About the Publisher

Search inside yourself: the unexpected path to achieving success, happiness

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